Transform resistance to resilience by finding comfort, confidence, and clarity within.

Shannon is a trusted Modern Meditation Teacher, Mindset Mentor, and Spiritual Life Coach. With a profound commitment to helping people navigate the ever-changing terrain of daily life, Shannon guides and empowers her clients to find comfort, confidence, and clarity from within, transforming a mindset of resistance into one of resilience. Her services are deeply rooted in traditional practices and supported by evidence-based methods, with meditation serving as a cornerstone for transformative experiences.

Through "Growing into Purpose," Shannon extends her personal experiences of learning, growth, and healing to guide others on their path to self-discovery, healing, and acceptance.

Everything YOU need is with YOU!

Life is a journey filled with highs and lows. While we relish the good moments, we inevitably face setbacks, adversity, and challenges that may impact our mindset and ability to flourish through adversity. These difficulties often create resistance that may lead to unhealthy responses, anxiety and fear that keep us feeling stuck and unable to clearly see next steps. Resistance often leads people to a mindset of feeling powerless, disconnected, frustrated, empty and overwhelmed (the list could go on) not knowing what to do. It is simply exhausting mentally, emotionally, energetically, spiritually, and physically trying to navigate these moments on your own. How do some people bounce back with ease, while others find it much harder to process and adapt?

The answer is Resilience! - it’s one of humanity’s most powerful survival skills, and one that we can ALL learn to cultivate and the best part is that all of the answers you need are inside of YOU! Yes, all of the external resources you have tried may have provided some insight and temporary relief, but the truth is that EVERY answer and everything you need is within you to transform your mindset of resistance into resilience! You may just need guidance to do it.

If this resonates with you - You Are Not Alone! If you are ready to take action, know that there is a healthy mindful way to cultivate your capacity in developing a mindset of resilience with intention and purpose.

“Very little is needed to make a happy life; it is all within yourself in your way of thinking.”

Marcus Aurelius

Client Testimonials

  • "As we moved through the meditation, I felt a lightness and gentle energy that helped me to let go of any worry I had been carrying with me. I kept getting a ping of the word 'abundance,' which with it, gave me a profound sense of clarity."

    Sofia A.

  • “I was surprised by what I felt and saw. Shannon's voice was very soothing and she was a great guide. Not only did I see and feel things that I never thought I would, I got an impactful message from my guides which has helped me live my life in a more care free state. I've noticed a positive change in my career and personal life because of this. ”

    Melissa G.

  • "I started the call sharing concerns I was having with my life and things going on. Shannon was a great listener before jumping into action, knowing exactly what to do to calm my nervous system and allow me to hear the guidance coming through from a card she drew. Working with Shannon makes me feel very safe and nurtured. I would love to have regular meetings with her for ongoing healing and guidance."

    Angie C.

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Book your Insight Call and see if Growing into Purpose is right for you.