My Story, My Truth

My name is Shannon, and I have had my share of challenges in life. It took me a long time and lots of trial and error to get to where I am now while navigating changes in my life. Externally, I am a mother, daughter, partner, sister, friend, business owner, meditation teacher, mindset mentor and much more. Internally, I have been the person I describe on the Homepage – I have felt empty, purposeless, anxious, stressed, overwhelmed, powerless, and ultimately exhausted at every level when facing and going through life’s twists and turns. And it was these emotions and experiences that led me on the path to self-exploration, healing, transformation, and continued growth. And now I mentor and guide others to do the same.

With two plus decades of corporate experience in the learning and development field, I've had the privilege of working with diverse individuals to foster both professional and personal growth. My professional experience, combined with my personal transformation journey, has been marked by a deep commitment to helping people, making my purpose crystal clear: embrace change, nurture growth and help others!

My toolset is rich and versatile, rooted in traditional teachings and crafted through diverse modalities to serve as keys to help others unlock the answers they seek for personal transformation. With over a decade of meditation practice grounding my expertise, and completing various trainings and certifications, including: Immersive Meditation Facilitator accredited by the International Mindfulness and Meditation Alliance (IMMA), certified in Spiritual Life Coaching and Intuitive Energy Work accredited by the International Association of Therapies, and as a certified Modern Meditation Teacher, I've cultivated a deep understanding of mindfulness and inner peace. My goal is to support clients to transform resistance into resilience so they can find comfort, confidence, and clarity in daily living regardless of circumstances. With personalized mentoring and guidance through immersive experiences, I aim to provide a safe inclusive space that supports a sense of wholeness, authenticity and connection. My approach isn't about quick fixes; it's about guiding others to unearth their unique solutions and answers from within.

My truth is that I am passionate about guiding people to discover the answers they need to navigate whatever life changes arises and to develop a personal commitment to continuous growth in making healthy decisions that support overall mental, physical, and spiritual growth.